Healing Workshops for Rapid Response Network Volunteers (Sign-Ups)
We want to thank you for you what you are doing for our communities. These workshops are exclusively for rapid response network leaders and volunteers, and serve as a way to help you take care of yourself while you take care of others.
These free, one-time 1.5-hour workshops are designed specifically for rapid response network volunteers and leaders who are often the first on the ground when ICE activity is reported. Many of you are balancing full-time jobs and family roles, and still show up for your community in times of crisis. We recognize the emotional weight and urgency that comes with this work, especially when your own families and communities are also impacted by deportation threats and ICE violence.
These educational workshops are created to support you—the social justice-oriented individuals doing critical, often invisible labor. Each session will offer insight into mental health awareness, coping strategies, and tools for navigating stress, somatic symptoms, and emotional exhaustion in the face of ongoing injustice.
Please note: These workshops are not clinical psychotherapy services. They are educational in nature and are not intended to replace therapy. The goal is to offer mental health awareness and teach practical, trauma-informed tools.
One-Time Workshop Options (1.5 hrs):
🗓 Sunday, March 8 at 10:00 AM PST
Topic: Nervous System Relief
Facilitator: Sofia Mendoza, LCSW
Topics discussed:
- Engage the group in identifying and exploring what they're carrying
- Psychoeducation on Vicarious Trauma and Impact (signs and symptoms).
- Offer Nervous System Relief exercises that we will practice in session
- Provide them with a worksheet where they can document the skills that worked best
🗓 Viernes, 13 de marzo a las 11:00 AM PST
Tema: Riendo, Llorando, y Sanando: Rabia Colectiva
Facilitadora: Andrea Vargas, LMFT
En este clima político, donde nuestras comunidades están siendo aterrorizadas, el cuidado de sí mismo es importante parte de la resistencia. Te invito a un espacio seguro para procesar y conectar con nuestra rabia sagrada y utilizar herramientas para sostener nuestra salud emocional y el apoyo a nuestra gente.
🗓 Thursday, March 19 at 6pm PST
Topic: Trauma, Oppression & Healing: Reclaiming Our Calm & Understanding Anxiety in a World of Uncertainty
Facilitator: Jesus Solorio, LMFT
This is is a community-centered workshop that explores anxiety as a natural response to stress, uncertainty, and oppressive systems. Through grounding practices, reflection, and cultural wisdom, participants learn to understand the cycles of anxiety, reconnect with their mind, body, and spirit, and access healing tools rooted in collective care, ancestral practices, and healing justice. The workshop invites participants to reclaim calm, strengthen resilience, and remember that healing is both personal and communal.