Latinx Therapy Podcast

Discover the Latinx Therapy Podcast, your go-to resource for breaking the stigma around mental health in the Latinx community. Through engaging episodes, we explore culturally relevant topics like generational trauma, mental health barriers, self-care, and personal growth. Hosted by Latinx mental health professionals, our podcast provides relatable conversations and actionable insights to help you prioritize your well-being. Whether you’re seeking tips, inspiration, or simply a safe space to feel seen and understood, Latinx Therapy is here to guide you.

This episode touches on Prisca’s religious upbringing, the shame of leaving the church, her journey of sexual liberation, estragement with her family, and learning about her mental health experience of writing TÍAS AND PRIMAS: On Knowing and Loving the Women Who Raise Us, her newest book. About Prisca: Prisca Dorcas Mojica Rodríguez is a leading Latine activist with roots from Nicaragua, a writer, and speaker. She is the founder of Latina Rebels, a platform with over 350,000 followers, and the author of For Brown Girls with Sharp Edges and Tender Hearts. She has been featured on NPR, New York Magazine’s The Cut, Teen Vogue, and Cosmopolitan. She earned her master’s from Vanderbilt and lives in Nashville, Tennessee.

Learn more about Prisca and her books on her website: https://www.priscadorcas.com/

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Prisca Dorcas Mojica Rodríguez: Her Story on Religion and Sexual Liberation
This episode starts with a disclaimer warning due to strong and violent language used. Our guest is Susan Abdel-Haq, a licensed marriage and family therapist and Palestinian woman who shares with us her and her family’s experience as Palestinians living in America, and their history. The purpose of today’s segment is to share information about misinformation over the Palestinian community and raise awareness on how marginalized communities are connected in their pain and struggles.

If you would like to be connected to Susan, visit her website at susanabdelhaq.com. She is accepting clients in California.

To find a Latinx Therapist across the nation, visit: latinxtherapy.com

Resources Susan shared with us today include:

Books:

Follow: Norman Finkelstein, Gabor Mate

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Today we speak with Latina Psychiatrist Dr. Vanessa Velez who shares about her medical school background through rotations and residency, the support received from her parents upon choosing the career, and we also spoke about the the stigma of medication, how depression, anxiety and bipolar symptoms can benefit from psychiatry and the oppression that exists within the medical field. Dr. Velez answers the following questions before closing this episode:
  • How can we as therapists communicate with a psychiatrist and discuss treatment plans for a shared client?
  • When should we consider medication –
  • What cultural background questions do u ask, if any?

Follow Dr. Vanessa Velez at vanessavelezMD.com and @VanessaVelezMDart on Instagram. She is accepting for anyone who lives in California, and is on the Latinx Therapy Directory, too.

To find a therapist, check out our directory at latinxtherapy.com and use the filters!

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En este segmento hablamos sobre nuestra colaboración y los proyectos dentro de La Alianza que esta disponible para la comunidad de padres, y profesionales de salud mental que tienen interés en ayudar esta comunidad. Xochilt y Karla también comparten sobre la conferencia que van a tener en Washington DC este Julio donde van a proveer un entrenamiento por primera ves.

Nuestras invitadas:

Karla Cardoza, terapeuta matrimonial y familiar licenciada, Gerente de la Línea Cálida en Español & Coordinador Internacional en Latinoamérica , facilitadora de las reuniones de apoyo perinatal en español y una de las oradoras de los entrenamientos de PSI: @yerba.buena.wellness

Xóchitl Carlos Méndez, Gerente de Programas Culturales en Español de la Alianza para Personas de Color en Postpartum Support International (PSI).

Instagram de La Alianza (PSI): @psi_alianzenespanial, https://www.postpartum.net/la-alianza/

Información sobre la conferencia: https://psi.societyconference.com/v2/

Si busca un terapeuta, use el directorio de Latinx Therapy: latinxtherapy.com 

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In this episode we announce our partnership with The Perinatal Mental Health Alliance for People of Color from PSI (Postpartum Support International), and hear more about their Spanish offering at the PSI Conference in July 2024. Register for the Perinatal Mood Disorder Components of Care and Advanced Psychotherapy training en Español by visiting https://psi.societyconference.com/v2/

Learn more about PSI and its program bridging the gap in perinatal mental health services for LatinX communities The Perinatal Mental Health Alliance for People of Color at @postpartumsupportinternational, @psi_alianzenespanial, and @pmhapoc.

Our guests:

Karla is the manager of the Spanish hotline and volunteer coordinates in Spanish speaking countries, facilitator of Perinatal support meeting in Spanish and is one of the speakers of the Postpartum Support International training, & contact her at ka***@po********.net. She also owns her private practice  @yerba.buena.wellness

Xochitl is the Alliance Spanish Cultural Program Manager of the Perinatal Mental Health Alliance for People of Color at PSI. YouTube Channel: @postpartumvideo

To find a therapist, check out the Latinx Therapy directory at latinxtherapy.com 

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Los segmentos ‘Rompe el Estigma’ son episodios que resaltan los desafíos y fortalezas de la salud mental desde la perspectiva de defensores de la salud mental. Hoy, aprendemos sobre la Esclerosis Múltiple (EM) a través de nuestra invitada, Crystal Bedoya, Creadora Discapacitada, Escritora y Defensora. Crystal comparte su historia de ser diagnosticada con EM en la infancia y el diagnóstico de salud mental que siguió. Como latina de primera generación, habla sobre cómo eran las citas médicas con sus padres de habla hispana, aclara malentendidos y cómo suena la toxicidad positiva, y expresa cómo nuestra comunidad puede apoyar a otros. ¡Sintoniza para aprender y conectar! ¡Pronto llegará el episodio en español!

Conoce a Crystal siguiéndola en las redes sociales @crystalbedoya y revisando sus características a continuación:

Encuentre un terapeuta en nuestro directorio: https://latinxtherapy.com/

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Join thousands of listeners who are transforming their mental health journey with the Latinx Therapy Podcast. Tune in weekly for empowering discussions featuring expert guests, personal stories, and tools for healing. Designed for individuals, families, and mental health advocates, our episodes aim to uplift and connect the Latinx community worldwide. Start listening today and take a step toward building healthier relationships, stronger self-awareness, and a supportive mindset tailored to your cultural experience.

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Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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