Se dice que las familias son la base de la sociedad, pero también son objeto de constante agresión que busca derribar su estructura. Cada año somos testigos de cómo las familias/individuos se destruyen y lastiman a través de divorcios, hijos en adicciones, abandono de hogar y violencia doméstica entre otros. Todos estos ataques producen diferentes tipos de resultados negativos que tienen que ser atendidos con sus respectivas características y peculiaridades. Cada caso es distinto, ejemplo: una pareja que se pelea y piensa en el divorcio requiere cierto tipo de atención, un joven que amenaza con irse de la casa es otro caso distinto. Le ayudare en su rehabilitación, proporcionándole datos técnicos como la psicofisiología, psicobiología de funcionamiento cerebral, y psicopatología. Usted encontrara la forma de pensar, sentir y actuar más adecuada y sanamente. Eso ayudara a mejorar la calidad de vida de sufrimientos emocionales como la ansiedad, depresión, u otros problemas psicológicos. Aparte de mi entrenamiento profesional, mi experiencia de vida será de ventaja para mis clientes. He estado casada por más de 30 años, soy madre de tres hijos adultos, y dos nietos.

I help people who are having problems in their relationship feel less worried and confused about their relationship. Are you disappointed, broken-hearted, and unhappy that your relationship isn't working? Perhaps you're having problems with your partner, parent, sibling, close friend, or supervisor. You've tried everything and nothing seems to improve your relationship. You’re looking for guidance and neutral support to help you understand yourself, improve communication, identify unhealthy patterns, and make positive changes - I can help you! I have experience working with adolescents and adults dealing w/ relationship issues, anxiety, depression, narcissistic abuse, grief and loss, spiritual issues, and codependency. Together we'll work towards understanding your emotions, provide healthy coping skills, and find the answers that lie within you. I'm also a certified Cognitive Behavioral Therapist I’m a fluent Spanish speaking Latina. I am warm, compassionate, and straightforward. I currently have weekend and evening hours available. I am happy to discuss your needs and whether working together would be a good fit. I look forward to speaking with you.

I am a bilingual licensed clinical social worker. I identify as a Chicana/Latinx Cis woman and specialize in working with Latinx identified, Spanish speaking/bilingual individuals. I believe therapy should be accessible, a safe space and culturally relevant. I refrain from diagnosing and other labels. People are so much more than a billable diagnosis. My approach to therapy is holistic. I am guided by intersectionality (the connections between class, race, sexual orientation, religion, creed, disability, gender) and how that in turn shapes every individuals mental health journey. As an older millennial, I also integrate social media and pop/meme culture into my practice. I borrow from traditional modalities and interventions such as Cognitive Behavioral Therapy and Psychoanalytic Psychotherapy. Fancy jargon aside, my focus is always on the person, their needs, strengths, supports and goals.

Hello! I’m Sonia. My passion is working with others, especially those who feel damaged and stuck with their pain from past experiences. Furthermore, I have worked with individuals from many cultural, ethnic, and religious backgrounds, and I have a deep understanding of the added challenges that upbringing and identity may present post or pre-trauma. All of our stories matter, despite what we may have been led to believe. Above all, we are all worthy of health, love, connection, and fulfilling lives. Therefore, you can expect respect, compassion, and understanding from me, knowing that I will do all I can to assist with your healing, during our time together.

Bienvenido Sea lo que fuera que lo haya traido a este punto, probablemente comenzó con algo que no pudo controlar y todavía está tratando de resolver. No necesitas lidiar con todo eso solo, busca ayuda. La psicoterapia es para cualquier persona que se sienta atrapado en un síntoma, en una relación, en un trabajo, en una profesión, en un conjunto de sentimientos, en patrones de acción y reacción.Te mereces una nueva oportunidad de probar algo diferente con ayuda profesional. Este es tu momento para buscar cambios, sanar, avanzar y mejorar la calidad de tu vida. A través de nuestro trabajo conjunto, los motivare con apoyo, empatía y confianza para que se mueva de su zona de confort. Te incentivare a examinar y abrazar tus fortalezas y áreas de crecimiento para alcanzar tu potencial. Volver a lo que amas o descubrirlo por primera vez. Para convertirte en la mejor versión de ti mismo. Espero tener la oportunidad de ayudarle. Welcome, Whatever brought you to this point it probably started with something you couldn’t control and you are still trying to cope with it the best you can. You don't need to deal with all of that alone, seek for help. Psychoherapy is for anyone who feels stuck in a symptom, in a relationship, in a job, in a profession, in a set of feelings, in patterns of action and reaction. I am here to guide you on your journey of emotional well-being, self-discovery and empowerment. You deserve a new opportunity to try something different with professional help. This is your moment to embrace changes, heal, move forward and enhance the quality of your life. Through our work together, I will encourage you with support, empathy and confidence to step out of your comfort zone. I will challenge you to examine and embrace your strengths and areas of growth to fulfill your potential. To get back to what you love or to discover it for the first time. To become the best version of yourself. I am looking forward to the opportunity to help you.

The issues that arise in life often leave us feeling alone, isolated, defeated, anxious, depressed, fearful, frustrated, and empty. My practice is centered on instilling hope and empowerment, which then fosters change. I can also help you learn to cope, adjust, process and live a life that is centered in making healthy choices; which may help mitigate these painful feelings. Although therapy may be an uncomfortable process for many, it is well worth it. Investing in your mental health is the single best choice you can make for yourself. As an LCSW, my approach is client-centered, strengths-based and revolves around hope and empowering you to achieve a higher level of functioning and understanding of the problem(s) that brought you to seek help. I treat both youth and adults through in-office appointments or online (teletherapy) appointments. I am trained in EMDR, CBT, and DBT. Reaching out for help to a professional can be anxiety provoking. Let me be the one to guide you to a better understanding of yourself and your problems, so that you may have a happier and more fulfilling life. There is nothing you cannot work through, and you, like many others, can be helped. Contact me today to schedule an appointment. "Needing help is not an indication of failure. It is an indication of simply being human." -Anonymous.

Are you feeling more anxious, stressed or on edge lately? Are you a new parent looking for support? Have work stress bleeding into your personal life? Are you going through a life transition that you are looking for support with? Have you experienced trauma that you are ready to heal from? I would love the opportunity to help and support you getting over this hill to find the peace and joy you are seeking and deserve! I look forward to working with you to improve your overall quality of life. I am a trained psychotherapist that has been in the field of counseling for 13+ years. I have experience in working with ages 5-65+ and in the areas of anxiety, depression, trauma and grief. I am bicultural and bilingual (Spanish), as well as incorporate mindfulness into treatment as a way of grounding and learning new skills to implement into your life right away. I am passionate about working in the mental health field and with people. Call me for a free consultation for short or long-term treatment.

Welcome to my practice! I am half-Spaniard, half-Costa Rican, born in California and raised between Costa Rica and California. I have worked in Mental Health Services in California, New Jersey, Pennsylvania and now Florida. I am fully bilingual and bicultural and bring an understanding of out culture to my practice. I am excited about our work together to accomplish the treatment goal you have in mind. Bienvenidos a mi práctica! Soy hija de un Español y una Costarricense, nacida en California y criada entre Costa Rica y California. He trabajo en el campo de la Salud Mental en California, Nueva Jersey, Pennsylvania y Florida. Soy bilingüe y tengo un conocimiento de nuestra cultura hispana/latina y la cultura americana. Estoy entusiasmada respecto a nuestro future trabajo conjunto para poder ayudarle a obtener las metas que usted tiene en mente.