Many of life's challenges can leave you feeling overwhelmed, restless, or disconnected from your true self. You may be uncertain about what triggers these reactions and find yourself barely coping, perhaps unable to remember a time when things felt different. But you're ready for relief, eager to uncover the deeper roots of your mental health symptoms and redefine your identity, fostering deeper relationships free from emotional barriers. As a bilingual psychotherapist, clients seek me out for my willingness to delve into life's difficult and uncomfortable aspects. Our sessions go beyond conversation; together, we'll cultivate awareness of how your experiences have shaped your brain and nervous system. It won't be easy, but in our shared space, you're encouraged to be raw, vulnerable, and authentic. I meet you wherever you are on your unique therapy journey, offering empathy, support, and practical tools to help you find clarity, create positive change, and embrace a more fulfilling life.