¡Hola! I’m a Latina therapist who’s passionate about creating a compassionate, culturally aware space for healing. My approach blends person-centered therapy, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT)—all tailored to meet you where you are and support you in living a more fulfilling life.
In my practice, I work with clients navigating depression, anxiety, borderline personality disorder (BPD), relationship issues and life transitions. I understand that for many of us, navigating mental health can feel even more complex when cultural expectations, family dynamics, or the challenges of being part of the Latinx community are at play. I bring both empathy and cultural awareness to every session, so we can explore your challenges in a way that feels validating and empowering.
I take pride in offering a non-judgmental, collaborative environment where you can feel safe to express yourself. Whether you’re struggling with emotional regulation, experiencing significant life changes, or feeling the weight of cultural pressures, I’m here to guide you through the process of healing with respect and understanding.
Together, we’ll focus on the skills and tools that work for you—helping you build resilience, improve emotional well-being, and navigate life transitions with a greater sense of clarity and strength.