Nov
02

At the Altar: A Día de los Muertos Yoga Nidra Multi-Sensory Journey

  • Starts in 3 months
  • Mental Health Workshops
Nov 2, 2026 6:00 PM to 7:15 PM

About this event

In the spirit of Día de los Muertos, this community offering invites you to slow down and honor your connection to those who came before you through the practice of Yoga Nidra.

Held as a sacred, grief + trauma informed space, it becomes an inner altar, a place to remember, release, reconnect and rest.

Guided by visualizations of the cempasuchil (Marigold), various gentle sounds, participants will be led through a full yoga nidra journey, including body scan, gentle breath work and sankalpa (intention setting), woven with a meeting the ancestors visualization. Each breath becomes a bridge between worlds, inviting peace, healing and clarity.

Yoga Nidra and Día de los Muertos share the same root: remembrance, release and connection to lineage. This session brings mindfulness and ancestral wisdom together, offering a space to rest deeply and celebrate the cycles of life with intention.

Facilitated by Cyn Magaña, LCSW and 200 hour registered yoga teacher.

Date: Nov 2, 2026 from 6-7:15pm PST (9-10:15 EST)

 

 

Learn more about Cyn:

Cynthia Magaña (she/they) is a licensed clinical social worker (LCSW), dually licensed in California and New York, and a registered yoga teacher with over a decade of clinical and community-based experience across Los Angeles, New York and San Francisco. She holds an MSW from NYU and runs a depth therapy practice as where she draws on training in IFS, AEDP, somatic and attachment-based work to hold space for high-achieving, first-generation and BIPOC clients navigating complex trauma. A queer Xicana facilitator, she brings that same clinical depth into her experimental and mindfulness work, shaped further by her abuelas spiritual lineages, offering a space that is as rigorous as it is deeply felt.
Follow Cyn on Instagram: @thechicanatherapist
See Cyn’s Latinx Therapy Directory listing:

Cynthia Magaña, LCSW

Find a Latinx Therapist in your state: latinxtherapy.com

Virtual Meeting : link ↗

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