Zulexis Alcaide, PsyD

Hello, my name is Zulexis Alcaide, and I’m a Postdoctoral Resident at Balanced Awakening. I’m so glad you’re here. I would describe myself as an authentic person, and that naturally shows up in my role as a therapist. I believe in creating a genuine, humble, and supportive relationship with each of my clients to connect with their reality and support them on their journey of growth and achieving their goals. Finding balance in life is essential, but it’s not always simple. At times, life can feel confusing, and we may feel lost, not knowing where to start. My goal is to use a collaborative approach to help you look inward and gain a deeper understanding of yourself—your life, emotions, behaviors, and thought patterns. With extensive research experience in positive psychology, emotional intelligence, and leadership, I bring a deep understanding of how these concepts can enhance personal well-being. My passion for positive psychology drives me to focus on your unique strengths and provide personalized support. By integrating emotional intelligence into therapy, I work to foster psychological flexibility, helping you adapt to life’s challenges with new perspectives. My expertise in leadership also allows me to support your ability to lead both yourself and others effectively, with confidence and empathy. Whether you’re dealing with depression, anxiety, ADHD, mood disorders, navigating life transitions, or seeking to build emotional resilience, I’m here to provide a fulfilling psychotherapy experience. Don’t postpone your journey to becoming your best self—prioritize your mental health and emotional well-being today. Zulexis Alcaide, PsyD- Book here.