Therapy for anxiety and trauma in Texas and Florida.
You have experienced some kind of trauma, and your world has turned upside down. You’re experiencing acute stress, panic attacks, or PTSD symptoms, making daily life overwhelming. The distress is so intense that it feels like you’re constantly on edge, unable to relax. You don’t feel like yourself, and despite your efforts, it’s hard to function and show up the way you want. You might be replaying the memory, unable to sleep, feeling dysregulated, and even isolated. You think, “If I could just shake it off,” but it feels impossible to break free from the debilitating aftermath of trauma. You want to get your life back and find relief fast!
I specialize in providing EMDR therapy and EMDR Intensives to motivated adults ready to recover from the effects of trauma, experience emotional stability, and improve daily functioning. EMDR helps process traumatic memories, allowing you to regain a sense of safety. Research shows that you can experience fast and lasting relief in just a few sessions. I know how devastating traumatic events can be. I also know that healing is possible. Let’s work together to get back to the real you.
I serve diverse clients, including BIPOC, Latinx, and Spanish-speaking communities. Reach out today for a free phone consultation. Services for anxiety and peak performance are available. Visit my website for more details. Schedule your free phone consultation here.
Additional Services: I also offer career performance enhancement, couples therapy, premarital counseling, and discernment counseling. For more details, visit zahiramelendeztherapy.com
Español: Mi primer idioma es el Español y me encanta trabajar con la población hispanohablante. Para más detalles, visite mi página en Español.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
