Do the ups and downs of life have you feeling some type of way? Whether this is your first time venturing into therapy or maybe it’s another part of your therapeutic journey, welcome! Navigating anxiety, depression, trauma and adjusting to life changes or even exploring who you are, therapy can be a useful tool in working through some of life’s complexities. My approach to therapy is working collaboratively to identify how to best support you through genuine connection, trauma-informed care, decolonizing therapy, as well as embracing compassion and laughter as we work together.
Experienced in supporting folks through trauma pertaining to sexual and domestic violence, intergenerational trauma, first gen/immigrants/children of immigrants, gang violence and sports performance concerns, my work is influenced by Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Mindfulness, EMDR, Narrative therapy and lived experiences.
Therapy is not a one size fits all approach and together we will work on identifying what strategies work best for you. Offering support in English and Spanish, we can work together in a way that helps you show up as your authentic self. Thank you for taking this step in your journey.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
