I help people who are used to holding it all together finally have a space where they don’t have to. As a bilingual (English/Spanish) therapist, I work with individuals and families — especially first-gen, the strong friend, and heart-centered folks — who are navigating trauma, relationship patterns, burnout, life transitions, or that heavy “in between” stage where something needs to shift but it’s hard to name what.
Imagine loving yourself the way God sees you. Imagine having meaningful, reciprocal, nourishing relationships — and being grounded in your truth, knowing you don’t have to carry it all. Boundaries are encouraged. And you should absolutely want more — because you’re worthy.
I’m a licensed trauma therapist specializing in helping ambitious women recover from burnout, navigate breakup recovery, and finally build sustainable boundaries. Most of my clients are the go-to person in every room — the reliable one, the one everyone leans on, the one who was told they were “so mature for their age” long before they should have been. They come to me thinking they just need to rest more, find the right partner, or learn to say no. What we often discover together is that underneath these struggles are attachment wounds, complex trauma (CPTSD), and a disconnection from their own worth and body.
I didn’t always understand this either. It can feel like the life you knew is not real, and the ground beneath you has been pulled. Like you are a hot ass mess, you’re not. I’ve come to learn that all this pain is actually initiation into your own rebirth journey-I’ve been there.
After years of pushing through burnout in the DMV, I moved out West and spent time on the client couch myself — doing deep work on patterns I didn’t even know I had. That experience taught me that healing isn’t just about better time management or setting firmer boundaries. It’s about understanding why your nervous system keeps choosing survival over safety and reconnecting with who you were created to be.
I’m a first-gen Northern VA native and yes, the eldest daughter. I have a rescue pit and love taking him out for joy rides and getting extra pup cups as I explore coffee shops. I value authenticity, healing, wellness, growth, and connection, which is why I’m continually investing in my own growth and learning as I serve my clients. If you’re sick and tired of being sick and tired — que ni tú misma te aguantas — and ready to do the work, it would be an honor to be a guide and facilitator in this season of your healing journey.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
