Many of the women and teen girls I work with grew up carrying too much—often as the oldest daughters in Latinx households. You may have learned to put your needs last, to earn love through giving, and to hold everything together while silently struggling. Over time, that can look like people-pleasing, loss of self-worth, or feeling disconnected from your own emotions.
In our work, we’ll explore how your past has shaped your patterns, strengthen your ability to build healthy, trusting relationships, and practice practical tools to manage thoughts and emotions. My approach balances warmth with honesty. I will support you deeply while also challenging the patterns that keep you stuck.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
