Do your relationships always have the same problems? Do you feel stuck in the same pattern loop? Do you long to connect but don’t know how? Whether you are struggling with depression, anxiety, trauma, grief, stress, life transitions, or relationship challenges, you can expect a space where you can slow down, feel supported, and be met without judgment.
As a bilingual queer Latina with several years of experience as a clinician working with adults and teens, I understand how our identities, upbringings, and lived experiences shape our relationships. In my practice, I employ various evidence-based practices, including psychodynamic-relational theory and Internal Family Systems, along with a trauma-informed approach, to help you understand your patterns and emotions, and to work together to build confidence and healthier, more fulfilling relationships.
Therapy with me is a place where you’ll know your story, your pains, and your dreams will be honored with respect and care, as I know firsthand how difficult it can be to be vulnerable with others. If you’re ready to explore what’s been getting in the way of feeling more connected with others, feel free to reach out to me. I’d love to hear from you!