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Yadira Toro, LCSW Holistic Wellness Therapist & Health Coach

Cultural Identities

About Yadira Toro, LCSW Holistic Wellness Therapist & Health Coach

A Little About Me:

With over 10 years of experience in the mental health field, I’m Yadira Toro — a Licensed Clinical Social Worker and passionate Holistic Wellness Coach. My work centers on guiding individuals through life transitions, helping them heal from past wounds, and supporting them as they move forward with clarity and intention.

Whether you’re feeling overwhelmed, navigating change, or seeking a deeper sense of fulfillment, I provide a safe, supportive, and judgment-free space where you can explore your thoughts and emotions freely. I am here to empower you on your personal journey.

My mission is to walk alongside you as you reclaim your well-being, offering holistic, compassionate care that supports growth, healing, and alignment of mind, body, and spirit.

My Approach:
Mind, Body & Spirit Connection – I believe true healing occurs when we address all parts of ourselves. Together, we’ll work toward balance and alignment across emotional, physical, and spiritual wellness

Evidence-Based Practices – Each session is uniquely tailored to your needs, blending Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT) to create lasting and meaningful change

Empowerment & Growth – You are the expert in your own life. My goal is to help you uncover your strengths, work through challenges, and take empowered steps toward the life you envision

Education & Credentials:
Licensed Clinical Social Worker (LCSW)
Health & Hormone Coach – Institute for Integrative Nutrition (IIN)
Learning Brain Specialist – Dr. Amen University
Specialized training in CBT, SFT, mindfulness, and holistic wellness practices
Over 10 years of experience supporting individuals across diverse therapeutic modalities

Areas of Expertise:

Stress Management – Helping you manage overwhelm and restore balance
Anxiety & Depression – Providing support and tools for emotional healing
Life Transitions & Personal Growth – Navigating change with clarity and courage
Trauma Recovery – Creating a safe space to process and heal from past experiences
Self-Esteem & Confidence Building – Supporting you in developing self-worth and inner strength

Why Work With Me?
Extensive Experience – I’ve worked with individuals from a wide range of backgrounds, guiding them toward emotional clarity and well-being.

A Holistic Perspective – Our work goes beyond talk therapy. I offer a personalized, whole-person approach that supports your mind, body, and spirit on the path to transformation.

Yadira Toro, LCSW Holistic Wellness Therapist & Health Coach

Techniques/Modalities

  • Client-Centered
  • Cognitive Behavioral (CBT)
  • Solution Focused Brief Therapy (SFBT)
  • Therapeutic Yoga

Specialties

  • Abandonment
  • Anxiety
  • Body Image
  • Burnout
  • Codependency
  • Complex PTSD
  • Cultural Identity
  • Depression
  • First Generation
  • Health and Medical Issues
  • Identity Issues
  • Life Coaching
  • Meditation
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Trauma and PTSD

Office Details

  • Free Consultation
  • Online Services

States Licensed In

Illinois

Fees

Fees

150-200

Insurance

Aetna
Blue Cross/Blue Shield PPO
CIGNA
GEHA – United Healthcare Shared Services (UHSS)
Medicaid
Optum
UHC Student Resources
UMR
UnitedHealthcare
  • Aetna
  • Blue Cross/Blue Shield PPO
  • CIGNA
  • GEHA – United Healthcare Shared Services (UHSS)
  • Medicaid
  • Optum
  • UHC Student Resources
  • UMR
  • UnitedHealthcare
Book an appointment

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Practice Details

Therapist Languages

English Only

Services For

Individuals

Client Age

Adults

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.