Wendy Mendoza, LCSW

Hi, I’m Wendy, a Latina licensed therapist dedicated to supporting the mental health and well-being of BIPOC and Latinx communities. Being first-generation myself, I deeply understand the complexities of navigating “first” experiences—being the first to pursue higher education, enter professional spaces, and challenge intergenerational expectations. I specialize in supporting adults experiencing imposter syndrome, identity exploration, and finding ways to grow in spaces impacted by systemic influences.

Culturally responsive care is at the core of my work. I honor the powerful role of culture, family, and community in shaping identity, resiliency, and healing, and I recognize both the strengths and challenges present in first-generation and multicultural communities. My whole-person approach looks beyond and helps clients strengthen relationships, build supportive systems, and develop lasting resilience.

I integrate evidence-based practices with a deep understanding of cultural, environmental, and systemic factors. I am trained in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) as I tailor treatment to each client’s unique needs and strengths. I strive to create a collaborative, affirming space where you can explore what meaningful change looks like for you. Grounded in connection, compassion, and authenticity, I believe in the power of being seen, supported, and moving forward together.

Wendy Mendoza, LCSW’s office is located at 3252 Holiday Court Suite 201 La Jolla, CA 92037 by appointment only. Virtual appointments for California residents.