Are you someone who is capable and thoughtful, yet feels anxious, stressed, or disconnected beneath the surface? Stress may live not only in your thoughts, but also in your body as tension, fatigue, or a sense of always being “on.” Past experiences or trauma may continue to influence your sense of safety, confidence, or self-trust.
You may be seeking a way to slow down, better understand what feels out of balance, and relate to yourself with more compassion. Your goals may include feeling calmer and more regulated, strengthening self-esteem, and responding to life with greater clarity and choice.
I specialize in relational, somatic therapy, supporting people with anxiety and stress that live in both the body and the mind, trauma and PTSD, and challenges with self-esteem. I offer support, perspective, and attunement as you work toward what matters most to you.
If you’re drawn to a therapeutic approach that is collaborative, embodied, and grounded in compassion rather than quick fixes, this work may be a meaningful fit. Telehealth slots are available. Please click here to book a free consultation appointment.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
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