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Thelma Razo, LCSW

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Cultural Identities

About Thelma Razo, LCSW

Life experiences can sometimes leave us feeling lost, exhausted, and disconnected—from ourselves, from our roots, and from a world that often wasn’t built with us in mind. Maybe you’re tired of feeling like you have to shrink yourself to fit into spaces that don’t truly see you. Or perhaps you’ve carried the weight of survival for so long that you can’t remember what ease feels like. Either way, one thing is clear: you’re ready for something different. You’re ready for relationships where you feel deeply seen and valued. You’re ready to reclaim joy, healing, and meaning on your terms. Most importantly, you’re ready to reconnect with yourself, embrace your future with intention, and feel hope again.

My clients seek therapy because they want a space where they don’t have to explain their existence—where they are understood without question. Together, we create a space that honors your whole self, integrating both mind and body so you can feel grounded and whole. And we always move at your pace, respecting your unique journey and cultural wisdom.

I have experience in various areas that impact mental health, with a special focus on grief and trauma, and as a bicultural therapist, I deeply understand how our lived experiences shape the way we navigate the world, heal from generational wounds, and carve out space for ourselves. Seeking support is an act of courage, and I honor the strength it takes to be here. I’d love to walk alongside you on this journey. Schedule a free 15-minute consultation—I look forward to connecting with you soon.

Techniques/Modalities

  • Acceptance Commitment Therapy (ACT)
  • Affirmative Therapy
  • Attachment Informed Therapy
  • EMDR
  • Emotionally Focused Therapy for Individuals (EFIT)
  • Exposure and Response Prevention
  • Internal Family Systems (IFS)
  • LGBTQ+ Affirmative
  • Narrative Therapy
  • Polyvagal Theory
  • Prolonged Exposure
  • Somatic Experiencing (SE)
  • Somatic Informed Therapy
  • Strengths Based
  • Trauma-Informed

Specialties

  • Abuse
  • Acculturation
  • Anxiety
  • Attachment Challenges
  • Body Image
  • Cancer
  • Chronic Pain or Illness
  • Codependency
  • College Students
  • Communication Issues
  • Complex PTSD
  • Cultural Identity
  • Depression
  • Emotional Abuse
  • Family Conflict
  • First Generation
  • Grief & Loss
  • Health and Medical Issues
  • Identity
  • Identity Issues
  • Immigrant Communities
  • Inner Child Healing
  • Isolation
  • LGBTQ+ Affirmative
  • Maternal Mental Health
  • Postpartum Depression & Anxiety
  • Racial Trauma
  • Self-Esteem
  • Sexual Abuse & Assault
  • Stress Management
  • Trauma and PTSD

Office Details

  • Free Consultation
  • Online Services
  • Sliding Scale

Licenses

License

LCSW

License Number

149.028761

State Issued

IL

Education

Aurora University
  • Master in Social Work
Illinois State University
  • Bachelors of Science

Gallery

States Licensed In

Illinois

Fees

$125

Insurance

Aetna
Blue Cross/Blue Shield PPO
Medicare
UnitedHealthcare
  • Aetna
  • Blue Cross/Blue Shield PPO
  • Medicare
  • UnitedHealthcare

Practice Details

Therapist Languages

Hablo Español

Services For

Individuals

Client Age

Young Adults (18-25)
Adults
Elders (65+)

Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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Therapists Contact Form

“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.