** ONLINE VIDEO SESSIONS ONLY.**
Anxiety isn’t just feeling nervous. It can look like overthinking a text, questioning your tone after a conversation, feeling emotionally flooded by uncertainty, or staying on edge even when nothing is clearly wrong. It’s what happens when your mind and body start treating everyday moments, relationships, and decisions like something you need to manage or brace for.
I specialize in the nervous system patterns behind anxiety, anxious attachment, insecure feelings, and relationship reactivity. I help women understand and change the deeper patterns that keep them stuck in overthinking, fear, self-doubt, and reading into things in ways that create more distress. My work blends science-based understanding, somatic and trauma-informed practices, and spiritual/intuitive insight with direct teaching—so you don’t just understand your patterns, you learn how to shift them in real time.
Women work with me to regulate without shutting down, respond instead of react, and rebuild trust in their own perception, decisions, and relationships.
I’m warm, but I’m also direct. I don’t offer traditional talk therapy that stays in insight alone—I actively guide and teach so the patterns driving your anxiety and relationship distress actually change in your daily life.
** To ensure clients receive the right level of support, I am unable to accept or continue treatment with clients who are currently experiencing active/passive suicidal ideation with safety risk, severe depression in crisis, or other acute psychiatric instability. My practice is a virtual private practice designed for ongoing, non-crisis care, so I’m not able to provide the level of support needed for emergency situations or acute mental health crises. **
For Private Coaching, please click here: Feminine-Anxiety.com
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
