Tana Vanessa Espino, LMFT, Somatic Therapist

  ** ONLINE VIDEO SESSIONS ONLY.** For private coaching, please click here: Feminine-Anxiety.com

You feel everything deeply—and it can be overwhelming.
Your mind races, your heart aches, and no matter how much you try to hold it together, anxiety, fear, and self-doubt creep in. You crave connection, yet somehow, love has always felt just out of reach. Maybe you overthink every little thing, worry that you’re too much, or feel like you’re never enough.

You want to feel secure in your relationships—but instead, you find yourself stuck in patterns of overgiving, overthinking, and holding onto people who can’t meet you where you are. Maybe you stay in relationships longer than you should, afraid of being alone. Maybe you keep trying to fix, rescue, or prove your worth—only to feel drained and unseen in the end.

Does this sound like you?

You struggle with anxiety, overthinking, or a deep fear of abandonment.
You feel disconnected from yourself, your needs, or your own intuition.
You’ve been the fixer, the caretaker, the one who gives too much.
You tend to people-please or suppress your emotions just to keep the peace.
You long for a relationship where you feel truly safe, loved, and chosen.
I get it. As a first-gen Latina, I grew up believing that love meant self-sacrifice. That I had to prove my worth by meeting everyone else’s needs before my own. That if I could just do more, be more, love more—maybe then, I’d finally feel secure.

But love that costs you yourself isn’t love. And healing changes everything.

Now, I help women like you break free from these patterns and finally feel safe—in love, in relationships, and within themselves.

Using Somatic Therapy, I guide you in:

Regulating your nervous system so anxiety no longer controls you.
Healing trauma & emotional wounds that keep you stuck in painful cycles.
Reconnecting with your intuition so you stop second-guessing yourself.
Transforming anxious attachment into secure attachment so you feel grounded in love.
Shifting codependency into confidence—because real love doesn’t require self-abandonment.
You don’t have to keep living in anxiety, fear, or uncertainty. You can feel secure in love—starting with yourself.

Whether you’re single and tired of repeating the same painful patterns or in a relationship that leaves you anxious, second-guessing, or unseen, I can help you break free, heal, and step into the version of yourself that feels grounded, confident, and deeply worthy of love.

Because the real question isn’t Will someone choose me?—it’s When will I finally choose myself?

** I DO NOT work with Couples, only individual 1:1 ONLINE VIDEO sessions with women **

For Private Coaching, please click here: Feminine-Anxiety.com