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Tana Vanessa Espino, LMFT, Somatic Therapist

Cultural Identities

About Tana Vanessa Espino, LMFT, Somatic Therapist

  ** ONLINE VIDEO SESSIONS ONLY.** 

You feel everything—deeply.

Your heart aches for connection that feels secure, steady, and real—but anxiety, self-doubt, or old patterns keep pulling you out of your center.

Maybe you’re single and tired of guessing where you stand, chasing clarity, or wondering why you keep attracting partners who feel just out of reach.
Maybe you’re in a relationship but second-guess yourself more than you feel seen. You find yourself managing their emotions, shrinking your needs, or wondering if wanting more means you’re “too much.”
Or maybe you’re recovering from heartbreak, afraid to trust again, and wondering if it’s possible to feel safe in love—and within yourself.

You want closeness and certainty—but not at the cost of your self-worth.
You want connection and passion—but not if it means losing your voice.
You want to feel loved—but you crave, most of all, the confidence to choose yourself and trust your own heart.

You’re not alone.

As a first-gen Latina, I know the weight of trying to hold it all together, to be the peacekeeper, the giver, the “good one.”
But here’s the truth:
Real love doesn’t require you to abandon yourself, silence your needs, or perform for connection.

That’s where my work begins.

I’m not your typical therapist.
I’m a pattern recognizer, emotional strategist, and breaker of mental confusion.
I don’t hand you rules—I guide you to clarity.
I help you see the invisible patterns shaping your love life, your self-worth, and your deepest choices—so you finally stop repeating what hurts and start building what heals.

Using somatic therapy, trauma-informed, and intuitive insight, I help you:

Regulate your nervous system so anxiety and fear no longer run your relationships—or your life.
Heal generational and attachment wounds that keep you stuck in cycles of uncertainty or self-doubt.
Reconnect with your intuition and voice, so you set boundaries from confidence, not fear.
Make empowered, emotionally intelligent decisions in dating, love, and every part of your life.
Move from people-pleasing to true self-trust—without shutting down your heart.
Feel deeply grounded and secure, even when life or love gets messy
This isn’t just about dating smarter or having better communication—it’s about finally feeling safe, solid, and powerful in your own skin.

Whether you’re single, in a relationship, or rebuilding after loss, the transformation starts inside:
When you become the woman who no longer abandons herself for love, everything changes.

I’ll guide you every step of the way—helping you break the cycle of anxious attachment, make decisions you trust, and build the kind of secure, confident self-leadership that carries into every part of your life.

You don’t have to keep living in anxiety, fear, or self-doubt.
You can feel secure, confident, and grounded in who you are—starting now.

Because the real question isn’t “Will someone choose me?”—
It’s: When will you finally choose yourself?

** I DO NOT work with Couples, only individual 1:1 ONLINE VIDEO sessions with women **

For Private Coaching, please click here: Feminine-Anxiety.com

Fees

$150

Insurance

  • Aetna
  • Anthem
  • Anthem Blue Cross
  • Oscar Health
  • Oxford
  • UnitedHealthcare

Techniques/Modalities

  • Attachment Informed Therapy
  • Coaching
  • Interpersonal
  • Polyvagal Theory
  • Psychodynamic
  • Somatic Informed Therapy

Specialties

  • Anxiety
  • Attachment Challenges
  • Codependency
  • Emotional Abuse
  • Relationship Issues
  • Self-Esteem
  • Trauma and PTSD

Office Details

  • Free Consultation
  • Headway Provider
  • Online Services

Licenses

License

LMFT

License Number

53723

State Issued

California

Education

Loyola Marymount University
  • M.A. Marital and Family Therapy and Clinical Art Therapy
California State University Los Angeles
  • BA Psychology

Gallery

States Licensed In

California

Fees

Fees

$150

Insurance

  • Aetna
  • Anthem
  • Anthem Blue Cross
  • Oscar Health
  • Oxford
  • UnitedHealthcare
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Practice Details

Therapist Languages

English Only

Services For

Individuals

Client Age

Adults

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.