In-Person, Online

Tabetha Garcia, M.S., LMFT

Cultural Identities

About Tabetha Garcia, M.S., LMFT

ACCEPTING NEW CLIENTS.

Virtual throughout California and In-person in La Mesa, CA.

Hello! My name is Tabetha and I am a Licensed Marriage and Family Therapist in California.

Through my therapy practice, I support adults navigating bicultural stress and identity development. Many of the participants that I serve are navigating the pressures of being the “first in the family,” experience the need to prove themselves, and juggle the demands of cultural and familial expectations.

I provide a trauma-informed space where it is safe to explore who you are and facilitates the creation of your own path. My approach integrates Cognitive therapies including CBT, DBT, and ACT along with somatic and wellness practices. I will support you through clarifying your values, reconnecting with yourself, honoring your roots, and strengthening the parts of your identity that matter to you the most.  Together, we can work toward rewriting your story and building a path toward greater well-being.

Please inquire about the reduced rate, if you are experiencing financial hardship. 

Tabetha Garcia, M.S., LMFT Video

Techniques/Modalities

  • Acceptance Commitment Therapy (ACT)
  • Client-Centered
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • Narrative Therapy
  • Strengths Based

Specialties

  • Acculturation
  • Anxiety
  • Burnout
  • College Students
  • Communication Issues
  • Control and Impulsivity
  • Cultural Identity
  • Depression
  • Family Conflict
  • First Generation
  • Grief & Loss
  • Guilt
  • Identity
  • Identity Issues
  • Inner Child Healing
  • Interpersonal Issues
  • Isolation
  • LGBTQ+
  • LGBTQ+ Affirmative
  • Life Transitions
  • Perfectionism
  • Relationship Issues
  • Self-Esteem

Office Details

  • Free Consultation
  • Online Services
  • Terapia en línea

Licenses

License

Licensed Marriage and Family Therapist

License Number

116577

State Issued

California

Education

California Baptist University
  • M.S. in Counseling Psychology

States Licensed In

California

Fees

Fees

$145

Insurance

Aetna
All Savers (UHC)
Blue Cross Blue Shield of Massachusetts
Carelon
Optum
Oscar Health
Oxford
Sliding Scale
UMR
UnitedHealthcare
  • Aetna
  • All Savers (UHC)
  • Blue Cross Blue Shield of Massachusetts
  • Carelon
  • Optum
  • Oscar Health
  • Oxford
  • Sliding Scale
  • UMR
  • UnitedHealthcare
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Practice Details

Therapist Languages

Hablo Español

Services For

Clinical Supervision, Individuals

Client Age

Young Adults (18-25)
Adults
Elders (65+)

Migration Background

Child of Immigrants

Location

La Mesa, California 91941, United States

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.