Stephany N. Mejia is a first-generation Nicaraguan-Dominican bilingual therapist and the founder of Healing Seeds Therapy. Her approach to therapy is holistic, attachment-based, and liberation-focused—grounded in anti-oppressive, culturally responsive, and community-centered values.
Stephany specializes in supporting:
-Adult children of emotionally immature parents
-Eldest daughters and first-generation professionals
-LGBTQ+ and Queer-affirming clients
-Pregnant and postpartum individuals
-Those navigating identity, relationship, and life transitions
She is HAES-aligned, trauma-informed, and trained in maternal and early childhood mental health. As a certified yoga teacher, Stephany integrates gentle mind-body practices that honor the connection between emotional, physical, and spiritual wellbeing.
Originally from Washington Heights, she now lives in North Carolina and offers telehealth sessions to clients in North Carolina, Virginia, and Florida (self-pay for Florida clients; insurance accepted in NC and VA).
Stephany draws from Internal Family Systems (IFS), EMDR, and Brainspotting, centering each client’s cultural identity and lived wisdom. Her style is warm, collaborative, and grounded—offering both deep compassion and gentle guidance when needed.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
