I’m accepting new clients, and I offer therapy in both English and Spanish. Are you feeling constantly on edge, overwhelmed by anxiety, or carrying the weight of past trauma? It’s exhausting to keep it together, and you’re ready for a change. You’re doing your best, but you don’t have to navigate this alone. Therapy can help you make sense of what’s happening, build effective tools to cope, and begin to heal. It’s possible to feel like yourself again, to find your strength, and to regain a sense of control over your life. You deserve support, and with the right help, lasting change is within reach.
I’m a licensed psychologist specializing in trauma, anxiety, and mood disorders. As a Mexican-American daughter of immigrants, I understand the unique challenges that can come with being first-generation, such as navigating cultural expectations, identity, and intergenerational stress, while also celebrating the deep pride and resilience rooted in our heritage. I bring this understanding into my work with clients, creating a space that honors your lived experience.
I work with adults using evidence-based therapies like CBT, Prolonged Exposure, ACT, and exposure therapy. My approach is warm, collaborative, and focused on recovery. I tailor each treatment plan to your goals, strengths, and unique needs to support lasting change.
I offer virtual therapy for adults across North Carolina, with sessions available in both English and Spanish. Whether you’re navigating recent stress or healing from long-standing emotional wounds, we’ll create a space where you feel safe, understood, and supported.
Ready to take the next step? Reach out today to schedule a free consultation or your first session.
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.