In-Person, Online

Stephanie Olano, LMFT

Cultural Identities

About Stephanie Olano, LMFT

About Me
👋🏽 Hey, I’m Stephanie Olano, Bay Area born and raised, and I’m here for the folks who’ve been told their whole lives that they’re “too much,” “too sensitive,” or “not doing enough”—when in reality, you’ve been carrying way too much for way too long.

Right now, I’m only offering ADHD assessments, online or in-person (Burlingame, CA), because too many BIPOC and neurodivergent folks keep getting misdiagnosed, ignored, or handed advice like “have you tried using a planner?” Nah. We deserve better.

Why I Do This Work
You’ve probably been told some version of “you’re just not trying hard enough” your whole life—by teachers, family, jobs, doctors. Meanwhile, you’re over here doing mental gymnastics just to get through the day.

I got tired of watching folks like us get dismissed or misdiagnosed, so I decided to make it easier.

❌ No jumping through hoops.
❌ No “prove you deserve help” energy here.
✅ Just real assessments by someone who gets it.

What I Help With
I work with Latinx and BIPOC folks who are doing the most—grinding at work, getting degrees, holding it down for your family—and still feeling like you’re falling behind or like you don’t belong in the rooms you fought to get into.

If you’re:

✨ Questioning if you have ADHD
✨ Managing burnout with iced coffee and vibes alone
✨ Feeling stuck between “I want to succeed” and “I’m exhausted by all of this”
✨ Wondering how you can be tired and anxious at the same time

…I see you.

ADHD Assessments (Real Ones)
My ADHD evaluations are:

🗓️ 3 to 5 sessions — online or in-person (Burlingame, CA)
⏱️ Broken into smaller parts because we don’t do three-hour marathons here
❗ Can I prescribe medication? Nope. But I will help you get what you need to advocate for yourself, whether that’s with your boss, your school, or your doctor.

This is for folks who:

➡️ Are tired of being brushed off or misunderstood
➡️ Want something trauma-informed and culturally aware
➡️ Need documentation to stop being treated like the problem

Let’s Talk
Want to see if we’re a good fit? Book a free 15-minute consult—no pressure, no weird therapist voice, just you and me seeing if this makes sense for you.

Let’s make sure you’re not navigating this alone. ✊🏽

Stephanie Olano, LMFT

Stephanie Olano, LMFT Video

Fees

$1500 for assessments. Payment plans are available.

Techniques/Modalities

  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential
  • LGBTQ+ Affirmative
  • Liberation Psychology
  • Polyvagal Theory
  • Somatic Informed Therapy
  • Trauma-Informed

Specialties

  • Acculturation
  • Anxiety
  • Attention Deficit (ADHD)
  • Autism Spectrum
  • Burnout
  • Colonialism and Capitalism
  • Cultural Identity
  • Depression
  • Dissociation
  • Family Conflict
  • Highly Sensitive Persons
  • Identity Issues
  • LGBTQ+
  • LGBTQ+ Affirmative
  • Non-Binary Identities and Experiences
  • Self-Esteem

Office Details

  • Free Consultation
  • Online Services

Licenses

License

LMFT

License Number

118386

State Issued

California

Education

Palo Alto University
  • MA Marriage and Family Therapy

States Licensed In

California

Fees

Fees

$1500 for assessments. Payment plans are available.
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Practice Details

Therapist Languages

English Only

Services For

Individuals

Client Age

Adolescents / Teenagers (14 to 19)
Young Adults (18-25)
Adults

Location

1290 Howard Avenue, Burlingame, California 94010, United States

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If this is an emergency do not use this form. Call 911 or your nearest hospital.