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Stephanie Aguilar, LMHC

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Cultural Identities

About Stephanie Aguilar, LMHC

Hello, my name is Stephanie Aguilar, I am a Licensed Mental Health Counselor (LMHC) and a Nationally Certified Counselor (NCC). I provide sessions via telehealth. I am also the daughter of farm workers and a first-generation college student.

I know it can be difficult to reach out and ask for help. It can be intimidating and isolating, especially when it seems like there is nowhere else to turn.

I graduated with a Master of Arts in Clinical Mental Health Counseling in 2019 from Gonzaga University and obtained my Bachelor of Arts in Psychology in 2017 from Eastern Washington University.

I am passionate with working with teens, adults, and families. I specialize in treating a variety of areas including but not limited to depression, anxiety, trauma, grief and loss, stress management, LGBTQIA + identities, race and multicultural issues and complexities, abandonment, self-esteem, women’s issues, transition and adjustment.

I have experience in a variety of therapeutic modalities such as CBT, CETA, CBT-P, Internal Family Systems, DBT, EMDR, Expressive Arts therapy,  motivational interviewing, Cognitive Processing Therapy, Solution Focused Therapy and narrative therapy. I am able to utilize an eclectic orientation to personalize and adapt treatment to meet you where you are on your journey.

I hope we get to connect soon and I am excited to learn more about your story.

Please reach out if you do not see an available time or day that works, I can be flexible with scheduling. 

Stephanie Aguilar, LMHC

Techniques/Modalities

  • Acceptance Commitment Therapy (ACT)
  • Attachment Informed Therapy
  • Chicanx Affirmative Therapy
  • Cognitive Behavioral (CBT)
  • Cognitive Processing Therapy (CPT)
  • DBT Informed Therapy (DBT)
  • EMDR
  • Existential
  • Expressive Arts Therapy
  • Feminist Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • LGBTQ+ Affirmative
  • Motivational Interviewing
  • Narrative Therapy
  • Person Centered Therapy
  • Shadow Work
  • Solution Focused Brief Therapy (SFBT)
  • Strengths Based
  • Therapeutic/Mindful Movement
  • Trauma-Focused CBT
  • Trauma-Informed

Specialties

  • Abandonment
  • Abuse
  • Acculturation
  • Agoraphobia
  • Anger Management
  • Anxiety
  • Attachment Challenges
  • Attention Deficit (ADHD)
  • Blended Families
  • Body Image
  • Burnout
  • Cancer
  • Career Uncertainty
  • Codependency
  • College Students
  • Communication Issues
  • Complex PTSD
  • Creative Blocks
  • Cultural Identity
  • Depression
  • Dissociation
  • Divorce and Divorce Adjustment
  • Dual Diagnosis
  • Elders and Seniors
  • Emotional Abuse
  • Estrangement
  • Family Conflict
  • First Generation
  • First Responders
  • Gender Identity
  • Grief & Loss
  • Guilt
  • Identity
  • Immigrant Communities
  • Inner Child Healing
  • Interpersonal Issues
  • LGBTQ+
  • LGBTQ+ Affirmative
  • Life Transitions
  • Machismo
  • Military Issues
  • Mood Disorders
  • Neurodivergence
  • Non-Binary Identities and Experiences
  • Organizational Wellness Consulting
  • Parenting
  • Perfectionism
  • Polyamory and Non-monogamous Relationships
  • Pregnant Individuals
  • Racial Trauma
  • Relationship Issues
  • Restorative Justice
  • Self-Esteem
  • Self-Harm
  • Sex & Intimacy
  • Sexual Abuse & Assault
  • Stress Management
  • Suicidal Ideation
  • Suicide Loss
  • Systemic Injustices & Oppression
  • Transgender Identities and Experiences
  • Trauma and PTSD
  • Veterans
  • Workshops

Office Details

  • Free Consultation
  • Online Services

Licenses

License

LMHC

License Number

LH.61174165

State Issued

WA

States Licensed In

Washington

Fees

200-300

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross/ BlueShield
CIGNA
Curative
Evernorth by Cigna
Humana
Kaiser
Lifewise
Lyra
Magellan
Medicaid
Molina
Optum
Regence BlueShield of Washington
TRICARE
UnitedHealthcare
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross/ BlueShield
  • CIGNA
  • Curative
  • Evernorth by Cigna
  • Humana
  • Kaiser
  • Lifewise
  • Lyra
  • Magellan
  • Medicaid
  • Molina
  • Optum
  • Regence BlueShield of Washington
  • TRICARE
  • UnitedHealthcare

Practice Details

Therapist Languages

English Only

Services For

Clinical Supervision, Family, Individuals

Client Age

Adolescents / Teenagers (14 to 19)
Young Adults (18-25)
Adults
Elders (65+)

Migration Background

Child of Immigrants

Business Hours

Clinical Consultations for Therapists

  • DBT Consultant
  • IFS Consultant
  • Narrative Therapy Consultant
  • Psychoanalytic Supervisor / Consultant

Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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Therapists Contact Form

“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.