I’m an LMHC who’s been practicing in New York State for several years. My life experiences fuel my deep empathy and commitment to supporting clients through their challenges. In my virtual practice, I help clients build resilience, heal trauma, and grow into their best selves in a safe, supportive space.
My focus areas include anxiety, depression, personal growth, and trauma.
I bring structure, clarity, and compassion into the therapy space. I value honesty, punctuality, and respect, and I strive to create a safe, grounded environment where clients know what to expect and feel supported throughout their journey. I often use visuals like worksheets and periodic assessments to help track growth in a clear, nonjudgmental way. These tools make progress more tangible and encourage honest reflection. My goal is to offer a space that feels both safe and empowering—where you feel seen, supported, and gently challenged as you work toward your goals.
Stacey Ruiz, LMHC