Hi, Im Sonia Fregoso, owner of Angel City Holistic Therapy. I’m a Licensed Marriage and Family Therapist and I specialize in working with High Achieving Professionals. Through Somatic Therapy and energy healing practices, I’ll help you slow down, listen to your body, and regain confidence again.

I was born and raised in Boyle Heights, Los Angeles, CA. I have a Bachelor’s in Psychology from California State University of Los Angeles, and a Master’s in Marriage and Family Therapy from the University of Southern California. Beyond my education, I continue to study Grief & Loss, Depth Psychology, and Transpersonal Psychology. I take a trauma-informed, anti-oppressive, somatic and spiritual approach to therapy and life. Outside of therapy, I enjoy the outdoors, getting my hands dirty, and culinary experiences. I also enjoy the indoors, lounging on my couch, and ordering takeout. I am a human being just like you.

My personal healing journey motivates me to help other high achieving professionals because I know feeling lighter, confident, and grounded after years of living in survival mode is possible for all of us.

My Approach:
I use a combination of psychotherapy modalities like somatic therapy and depth psychology with ancestral knowledge, energy healing, and my intuition to ensure that each person I serve receives a therapeutic experience that is unique and personalized.

My therapeutic style is holistic, gentle, nurturing, and grounding. I use my personal experience, education, and intuition to guide my approach. Together we’ll identify narratives and patterns in your life that are holding you back and build your relationship to intuition, self-worth, and self-trust.

I believe healing is a lifelong process and requires practice, rest, and play. My approach is not a quick fix. From your first session to your last, we will be doing complex, reflective, and sustainable healing to create long-lasting change.

Schedule a free consultation today: angelcityholistictherapy.com/schedule

  • License
    Licensed Marriage and Family Therapy
  • License Number
  • State Issued
States Licensed In
  • California
Social Networks
  • Therapist Gender
    Cisgender, Female
  • LGBTQ+ Identifiers
Cultural Identities
Practice Details
  • Therapist Languages
    English Only
  • Services For
  • Client Age
Session Rates


By appointment only
Open hours today: By appointment only Toggle Weekly Schedule
  • Monday

    By appointment only

  • Tuesday

    By appointment only

  • Wednesday


  • Thursday

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  • Friday

    By appointment only

  • Saturday


  • Sunday


  • July 5, 2024 12:25 pm local time

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