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Sintia Criztina Cabrera, LMFT

Therapists Contact Form

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Cultural Identities

About Sintia Criztina Cabrera, LMFT

Hello I am a Licensed Marriage and Family Therapist. I have been working with children and adults for over 15 years in my community.

My Approach: I acknowledge that therapy is a big step that requires a lot of courage. I want to create a safe and supportive environment for my clients to explore their thoughts, feelings, and experiences. My approach is collaborative and tailored to my client’s specific needs. I use a variety of modalities (such as CBT, mindfulness, ACT, etc.).

My goal is to help you heal and live authentically. I am trauma informed and trauma sensitive. I acknowledge that trauma comes from a variety of experiences including intergenerational trauma, systemic oppression, inequity, ableism, racism, sexism, forced migration, colorism, etc. I aim to help you figure out what works for you so that you can learn new skills (such as self-regulation skills, assertiveness, communication skills, building community, etc.) that can help you in your healing journey.

En Español:

Hola, soy terapeuta matrimonial y familiar con licencia. He trabajado con niños y adultos durante más de 15 años en mi comunidad.

Mi enfoque: Reconozco que la terapia es un gran paso que requiere mucho valor. Quiero crear un ambiente seguro y de apoyo para que mis clientes puedan explorar sus pensamientos, sentimientos y experiencias. Mi enfoque es colaborativo y se adapta a las necesidades específicas de cada cliente. Utilizo una variedad de modalidades (como CBT, mindfulness, ACT, etc.).

Mi objetivo es ayudarte a sanar y vivir de manera auténtica. Tengo conocimiento y sensibilidad sobre el trauma. Reconozco que el trauma proviene de una variedad de experiencias, incluyendo trauma intergeneracional, opresión sistémica, inequidad, capitalismo, racismo, sexismo, migración forzada, colorismo, etc. Mi objetivo es ayudarte a descubrir lo que funciona para ti, de manera que puedas aprender nuevas habilidades (como habilidades de autorregulación, asertividad, habilidades de comunicación, construcción de comunidad, etc.) que pueden ayudarte en tu proceso de sanación.

Techniques/Modalities

  • Acceptance Commitment Therapy (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Trauma-Focused CBT

Specialties

  • Anxiety
  • Burnout
  • Colonialism and Capitalism
  • Communication Issues
  • Compulsive Behaviors
  • Depression
  • Family Conflict
  • Neurodivergence
  • Perfectionism
  • Self-Esteem

Office Details

  • Consulta gratis
  • Free Consultation
  • Headway Provider
  • Online Services
  • Terapia en línea

States Licensed In

California

Fees

$150

Insurance

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
CIGNA
  • Aetna
  • Anthem Blue Cross
  • Blue Cross Blue Shield of Massachusetts
  • Blue Shield of California
  • CIGNA

Practice Details

Therapist Languages

Hablo Español

Services For

Individuals

Client Age

Young Adults (18-25)
Adults
Elders (65+)

Migration Background

Child of Immigrants

Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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Therapists Contact Form

“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.