Welcome to a space where your story matters.
With twenty years of experience as a bilingual (Spanish-English) EMDR-trained therapist, I am passionate about helping individuals navigate life’s challenges and uncover their inner strength. I specialize in supporting adults through individual and couples therapy, addressing relationship conflicts, and healing from the impact of trauma.
Therapy with me is a collaborative, safe, and nonjudgmental process. I strive to meet my clients where they are in their journey, providing a balance of support and gentle challenge to foster meaningful growth and change. My approach is rooted in deep respect for each person’s unique experiences and readiness for transformation.
My path to becoming a therapist was shaped by a lifelong curiosity about relationships and human behavior, as well as my own journey of healing and growth. I firmly believe that doing my own inner work allows me to provide genuine, compassionate, and effective care. I draw from a range of evidence-based modalities, including psychodynamic, relational, trauma-informed, strengths-based, and culturally sensitive approaches. Every treatment plan is tailored to meet your unique needs and goals.
I am honored to hold space for my clients as they navigate their most vulnerable moments and work toward greater clarity, resilience, and fulfillment. I understand that beginning or returning to therapy is a deeply personal and sometimes daunting decision, and I truly admire the courage it takes.
I invite you to schedule a free consultation to explore how we might work together.
Please note: I do not accept insurance.
Get in Touch
Visit my website https://sandrapaucar.com/ for more information, or call (646) 217-0064 to schedule a free consultation. Telehealth services offered.
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Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
