Many Latino adults raised in immigrant families feel torn between honoring their family’s sacrifices and building a life that feels true to them. The pressure of being the first to navigate education and career, tension with family as values shift over time, guilt around boundary setting, and fear of disappointing loved ones can feel heavy and overwhelming — but you don’t have to carry it alone.
I work with first and second generation Latino adults navigating anxiety, depression, cultural & identity stress, and life transition. I provide a space where your experiences are truly seen and understood — because I know how important it is to work with a therapist who shares and understands your culture.
Together, we explore how cultural norms and values shape your beliefs and decisions. We then focus on building practical tools to strengthen boundaries, challenge unhelpful thoughts, and support you in prioritizing your needs. My goal is to help you feel more confident living in alignment with your values while staying connected to your roots.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
