Are you the ‘strong one’ in your circle that everyone relies on? Are you continuously committing to things that don’t feel good to you? Do you worry about making sure everyone else is good before checking on yourself? Feeling stuck and burnt out can be frustrating and disempowering. I commend you for being brave and taking the first step in reclaiming your peace! I believe that therapy should be a non-judgmental space where you can be yourself and safely discover different layers of who you are. Story telling is powerful, and in sessions, I help my clients rewrite the narratives that have been causing pain. You deserve to feel all the magic that’s already within you. I work mostly from a framework that’s influenced by CBT. That means that we get curious about the root of your thoughts, how they drive your actions, and learn how to reframe them. Together, we’ll make connections about patterns in your life that are troubling you. I help you find relief, so that you experience less stress, guilt, sadness and anxiety. In our sessions, I empower you to take steps to live more freely. I believe that you are worthy of creating the life you deserve. We were all uniquely crafted as individuals, and that means we may not always desire the same type of experiences we grew up around. You can be appreciative of your lineage AND do things differently. I’m a Licensed Master Social Worker with over 10 years of experience in mental health & co-founder of be Morr Counseling. be Morr is a culturally affirming therapeutic community in New York City where Women of Color receive Mental Health services by WOC individually and in community. If you’re ready to start breaking cycles, click the link to schedule a FREE 15-minute consultation with me. Speak to you soon!
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
