You may appear strong and capable on the outside, yet internally feel overwhelmed, anxious, or unsure of yourself…
You may carry a lot for others while struggling with self doubt, trauma, or feeling disconnected from who you truly are….
Many of my clients are thoughtful and self aware, yet feel stuck in patterns they cannot fully explain and want to feel more grounded, clear, and at home within themselves. As a queer Latina therapist, I bring both cultural understanding and openness, while recognizing your experiences are uniquely your own. Therapy can be a space where you feel understood and supported as you reconnect with yourself.
My approach is trauma informed and integrates somatic awareness, mindfulness, parts work (Internal family systems/IFS), ACT (acceptance and commitment therapy), and CBT (cognitive behavioral therapy). I help you understand the emotional and nervous system patterns underlying anxiety and self doubt so you can feel more grounded and develop self trust.
I work specifically with young adult women and gender diverse individuals (genderqueer/nonbinary) navigating anxiety, trauma, and strained family relationships. Many feel caught between family expectations and their own needs, carry responsibility for others’ emotional wellbeing, or feel guilt when prioritizing themselves.
As for myself, my name is Rosa Shadrin-Toledo, I also go by Roxy. I am a Latina of Peruvian heritage with Quechua ancestry, and I identify as a neurodivergent and queer therapist. Growing up brown in the South, I learned firsthand what it means to move through a world where people who look like you are rarely represented. Born in Queens, New York, and raised in Apex, North Carolina, I bring both my lived experience and my professional training into the therapy room to support clients on their healing journey.
I love being in nature, cuddling with my three fur babies, spending time with friends and family, listening to everything from reggaetón to punk rock, going to concerts, practicing yoga, traveling, trying new restaurants, and connecting with spiritual practices such as tarot, oracle decks, altar building, and candle work.
If you think we might be a good match, contact me for a free 15-20 minute consultation.
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
