I believe that meaningful change begins within—and that when we take the time to understand ourselves more deeply, we create ripple effects that extend into our families, relationships, and communities.
I hold space for Latinx individuals and families to explore the complexities of their inner and outer worlds. My approach to therapy is rooted in self-awareness and connection: by understanding our thoughts, emotions, and generational patterns, we open the door to intentional, authentic, and aligned living.
I offer integrative, holistic care that honors the whole person—mind, body, and spirit—while recognizing the lived realities of cultural identity, systemic oppression, and intergenerational resilience. Whether you’re navigating relationship challenges, cultural expectations, or seeking deeper alignment with your values, I’m here to support you with compassion, curiosity, and accountability.
Rosa Diaz, LMFT