Do you feel overwhelmed with life, navigating relationships with others, and/or managing emotions or different parts of yourself? Are symptoms of stress/trauma, anxiety, or depression getting the best of you? You want someone to listen but you feel invalidated by others. You want to build tools to support yourself and different parts of you but don’t know where to start. I would be honored to support you! I am a Licensed Clinical Social Worker in Colorado and I specialize in trauma, stress, and emotional regulation. I utilize a range of techniques based on each person’s needs and goals in therapy.
In our time together, we will explore diverse parts of yourself, strengths, emotions, thoughts, behaviors, impacts of past trauma/stress, and ways to build skills to support regulation, healing, and growth. In fancy terms, I use Cognitive Behavioral Therapy, Mindfulness, Internal Family Systems, and Trauma-frameworks.
I am passionate about every person having access to a supportive compassionate person willing to listen. You are the expert of your life and yourself; I try to create an empowering, supportive, and safe space for you to be you while supporting healing and growth in your journey. Please reach out to speak about your needs and goals.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
