Hello! I’m Robin (she/ella), a 1st generation Mexican-American Licensed Clinical Social Worker offering in-person therapy in Covina/Pasadena, CA and virtual sessions throughout CA.
I specialize in supporting adults facing anxiety, burnout, remnants of childhood trauma, and navigating dating/relationship challenges. My approach is holistic, culturally responsive, and attachment-based, combining mindfulness, self-compassion, and somatic techniques for deeper self-understanding and healing.
Offerings
- Individual Therapy
Helping adults with anxiety to clarify needs, develop communication/coping skills, process grief, build capacity for vulnerability, & increase self-esteem through mindfulness, self-compassion, healthy boundaries, and inner connection.
- Couples Therapy
Rebuilding emotional safety and connection by identifying disconnection patterns, improving communication, and fostering vulnerability through somatic awareness and empathic listening.
- Reiki/Energy Limpia
Energy healing promotes a sense of embodiment, relaxation & reduced mental/physical tension supporting a deeper connection to self & can stand alone or supplement psychotherapy.
- Plática (Heart Talk)
Short-term support for addressing current emotional challenges, fostering compassion, acceptance, and resolution.
I look forward to connecting & supporting you!
Book a free consultation: https://calendly.com/nourishhealing
Robin Paredes, LCSW | Reiki Practioner