Do you ever question the reason why you react or feel a particular way? Is it difficult to forgive and/or establish healthy relationships? Do often think about the past and find it difficult to move forward in life? Perhaps, processing your childhood experience and addressing generational issues is a start to recognizing and understanding the behaviors causing harm and challenges. Let’s build the skills necessary for effective emotional management by identifying our triggers. I use Cognitive Based techniques and EMDR to help adolescents and adults process stress and trauma.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
