Parenthood is tough, taking on the mental load is even harder- you don’t have to do it alone. I specialize in working with first generation, self-conscious parents who want to break generational cycles and don’t know where to start. My practice is dedicated to supporting parents while healing within. As a bilingual therapist with an understanding of the unique challenges faced by Latinx parents, I help parents in honoring the strengths of their culture so they can parent from an empowered and authentic place.
What you can expect in our sessions:
-A non-judgmental space as we work through your healing and gently nudging you to try on new skills.
-Gain practical parenting tools while keeping a positive connection with your child/teen.
-Dealing with your triggers and knowing how to respond when your kids act out.
-Learning how to practice self-care with less guilt.
-Insight-building into past wounds and how it plays out at home
Free 20min consultations are available
I also provide written Immigration Evaluations for folks seeking asylum, escape from domestic violence and/or persecution, and petitions for extreme hardship.