In my NYC practice, I specialize in helping people reconnect with themselves as they navigate the impact of trauma and loss.

Do you find it difficult to understand and experience your feelings? Do you constantly feel anxious or depressed? Does it feel like life is just passing by and leaving you behind? Is it difficult to feel close with the people around you?

Oftentimes, these can be symptoms of past experiences that protect us from being more present, connected with our emotions and feel a connection with those around us. 

During our time together, we will name the patterns that keep you feeling stuck, you will learn to cope with distressing moments, and you will feel more connected with yourself.  My approach may oscillate between being: directive, explorative, goal-oriented, interpersonal, conversational or we may simply share presence together.

I currently accept Aetna insurance and provide superbills for insurance reimbursement. 

Reach out and schedule your free consultation with me by emailing me ([email protected]) or leave me a voicemail 480-518-5386. Check out my website for more info: https://www.voluntastherapy.com/