Ever feel like you’ve done so much inner work but still find yourself in the same emotional patterns?
Maybe you understand things logically, but it hasn’t fully shifted at the body level.
On the outside, you’re the strong one — the responsible one, the one everyone turns to. But internally, you might feel anxious, overthink relationships, carry heartbreak longer than you’d like, or feel the quiet pressure to keep it all together even when you’re exhausted.
Hola, I’m Norma.
I’m a first-generation Latina therapist, relationship coach, and sound healing practitioner.
I help women break generational cycles, heal relationship wounds, and reconnect with their sense of self-worth, not just intellectually, but in a way that feels grounded and embodied.
With over 12 years of experience, I support clients navigating:
✔️ Relationship and attachment patterns
✔️ Childhood and generational trauma
✔️ Breakups, divorce, and life transitions
✔️ High-functioning anxiety, self-doubt, and burnout
My approach goes beyond traditional talk therapy.
I integrate somatic, trauma-informed, and body-centered practices to help you process and release what’s been stored in the body — so real change can happen.
This may include:
✨ Somatic trauma therapy
✨ Brainspotting & EMDR (in training)
✨ Breathwork and mindfulness
✨ Nervous system regulation & sound healing
Together, we create a culturally affirming space where you can show up fully whether that means speaking Spanglish, honoring your inner niña, or exploring your story with compassion instead of guilt.
The goal isn’t just insight.
It’s helping you feel more grounded, more connected to yourself, and more secure in your relationships.
If you’re ready for that shift, I invite you to schedule a free 15–20 minute consultation.
Let’s connect.
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
