It is difficult for you to set boundaries with others because you don't want to upset them. As a woman, you try hard to meet so many expectations and when you don’t meet them, you are overwhelmed by a sense of guilt. If you are feeling overextended by commitments because it is difficult for you to say "no" to others then you've landed on the right page! I have worked successfully with many women in helping them find their own voice, set better boundaries with their family, friends, & life partners so that they can live a more authentic and balanced life.