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Nelliza Valencia

About Nelliza Valencia

Hi, I’m Nelliza and if you’re the one everyone relies on but secretly feel overwhelmed, I see you. Maybe your mind won’t slow down, your emotions feel all over the place, or you’re just tired of “pushing through.” This is a space where you don’t have to perform.

I understand how culture, family expectations, language, and your background shape how you think, feel, and cope you won’t have to explain or defend where you come from. Our work focuses on real-life tools you can actually use how to calm your mind, communicate better, set boundaries, and handle stress in your everyday life.

Together, we’ll help you feel more grounded, clear, and back in control.

 

 

Nelliza Valencia

Techniques/Modalities

  • Acceptance Commitment Therapy (ACT)
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution Focused Brief Therapy (SFBT)

Specialties

  • Alcohol Abuse
  • Anxiety
  • Attention Deficit (ADHD)
  • Burnout
  • Career Counseling
  • Career Uncertainty
  • Complex PTSD
  • Control and Impulsivity
  • Cultural Identity
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Guilt
  • Immigrant Communities
  • Impulse Control
  • Life Coaching
  • Life Transitions
  • Machismo
  • Mood Disorders
  • Obsessions and Compulsions
  • Panic Disorder
  • Parenting
  • Postpartum Depression & Anxiety
  • Racial Trauma
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Stress Management
  • Trauma and PTSD

States Licensed In

Massachusetts

Fees

Fees

150-175

Insurance

Aetna
Aetna- Medicare
AllWays Health Partners
Blue Cross Blue Shield of Massachusetts
Blue Cross/Blue Shield HMO
Blue Cross/Blue Shield PPO
BlueCross/ BlueShield
Carelon
CIGNA
Evernorth by Cigna
Harvard Pilgrim
Medicaid
Medicare
Optum
Oxford
Sliding Scale
Tufts Health Plans
UHC Student Resources
UHC-UBH
UMR
United Health/Optum (EAP Only)
UnitedHealthcare
  • Aetna
  • Aetna- Medicare
  • AllWays Health Partners
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross/Blue Shield HMO
  • Blue Cross/Blue Shield PPO
  • BlueCross/ BlueShield
  • Carelon
  • CIGNA
  • Evernorth by Cigna
  • Harvard Pilgrim
  • Medicaid
  • Medicare
  • Optum
  • Oxford
  • Sliding Scale
  • Tufts Health Plans
  • UHC Student Resources
  • UHC-UBH
  • UMR
  • United Health/Optum (EAP Only)
  • UnitedHealthcare
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Practice Details

Therapist Languages

Hablo Español

Services For

Individuals

Client Age

Young Adults (18-25)
Adults

Migration Background

First Gen in U.S., Not born in U.S.

Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.