In-Person, Online

Nastassja Vargas, LCSW

Cultural Identities

About Nastassja Vargas, LCSW

My areas of expertise include: depression, anxiety, adjustment/relational issues, self-esteem, perfectionism, codependency, shame, and trauma. Treatment is tailored to each individual person. A holistic therapy approach is utilized, which is the combination of contemporary and alternative treatments with evidence-based practices to assist a person in achieving balance in mind, body, and energy. A deeper understanding of the whole self can lead to increased self-awareness, self-esteem, self-acceptance, and emotional/physical well-being.

Treatment is grounded in Polyvagal and Attachment Theories. Treatment approaches can include but are not limited to: Cognitive Behavioral Therapy, Parts Work Therapy, Somatic Psychotherapy, Emotional Freedom Technique (tapping), Neuro-Nutrient Therapy (use of amino acids and vitamins), and/or Brainspotting.

Some topics that may be covered include inner child work and reparenting, ego work, consciousness/mindfulness, boundaries, somatic interventions, autonomic nervous system, attachment, self-regulation skills, and/or co-regulation skills.

Nastassja Vargas, LCSW

Techniques/Modalities

  • Brainspotting
  • Client-Centered
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • Emotional Freedom Technique
  • Holistic Therapy
  • Holistic/Wholistic Healing
  • Polyvagal Theory
  • Psychodynamic
  • Somatic Informed Therapy
  • Strengths Based
  • Trauma-Informed

Specialties

  • Abandonment
  • Abuse
  • Anger Management
  • Anxiety
  • Attachment Challenges
  • Behavioral Challenges
  • Burnout
  • Codependency
  • Communication Issues
  • Complex PTSD
  • Depression
  • Emotional Abuse
  • Family Conflict
  • Grief & Loss
  • Guilt
  • Inner Child Healing
  • Interpersonal Issues
  • Life Coaching
  • Life Transitions
  • Narcissistic Personality
  • Panic Disorder
  • Perfectionism
  • Relationship Issues
  • Self-Esteem
  • Stress Management
  • Trauma and PTSD

Office Details

  • ADA Accessible
  • Free Consultation
  • Headway Provider
  • Online Services

Licenses

License

LCSW

License Number

77015

State Issued

California

States Licensed In

California

Fees

Fees

$200

Insurance

Aetna
All Savers (UHC)
Anthem Blue Cross
Blue Cross
Carelon
CIGNA
Harvard Pilgrim
Nippon
Optum
Oscar Health
Oxford
Superbill Provided
UHC Student Resources
UMR
United Healthcare Shared Services
UnitedHealthcare
  • Aetna
  • All Savers (UHC)
  • Anthem Blue Cross
  • Blue Cross
  • Carelon
  • CIGNA
  • Harvard Pilgrim
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • Superbill Provided
  • UHC Student Resources
  • UMR
  • United Healthcare Shared Services
  • UnitedHealthcare
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Practice Details

Therapist Languages

English Only

Services For

Clinical Supervision, Individuals

Client Age

Young Adults (18-25)
Adults
Elders (65+)

Migration Background

Location

2635 Camino Del Rio South Unit 104 San Diego, California, United States
- Bakersfield, California, United States
- Sacramento, California, United States

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.