Welcome! I’m Mónica, a Latina immigrant therapist based in Maryland. Growing up in Colombia, I witnessed the stigma surrounding mental health, which fuels my passion for creating a safe and supportive space for healing. I specialize in helping people navigate sleep issues, anxiety, PTSD, depression, ADHD, life transitions, grief, and family conflict resolution, among other challenges—recognizing how deeply interconnected mental health struggles can be. With a compassionate, strengths-based approach, I empower clients to build resilience, foster self-compassion, and create meaningful change in their lives.
Grounded in CBT and Person-Centered Therapy, my approach is collaborative and tailored to your needs. I blend mindfulness, deep listening, and humor to create a supportive space. Whether facing self-doubt, relationship challenges, or past trauma, I provide practical tools to help you heal, grow, and regain balance.
Therapy should be a space where you feel truly seen, heard, and understood. If you’re looking for meaningful support—one that encourages growth, self-discovery, and even moments of lightness—let’s connect. Together, we’ll navigate your challenges with clarity and confidence, helping you move toward a healthier, more fulfilling life.
Mónica Grey, LCPC
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
