Are you Latinx, experiencing anxiety or depression? Hi! I’m Michelle, a first-generation bilingual Latinx therapist. There are so many factors that contribute to mental health, but I am here to help you find clarity and direction. My approach to therapy is eclectic. It draws from person-centered, trauma-informed, strength-based, feminist, and anti-oppressive principles. I recognize how our lived experiences are impacted not just by our individual choices, or upbringing, but also by the larger systems that contribute to generations of trauma. I can help you develop a more nuanced understanding of your experiences and emotions, to move away from self-criticism or feeling stuck to feeling like you’re finally breaking ground. __ Let’s start with a 15 minute consultation to learn if my services are right for you. Please note that I am only offering online therapy (the capacity to provide services in-person is not available at this time). I am currently only licensed to provide services to NY residents.
While my sessions are mostly in English, I encourage you to speak in the language you feel most comfortable expressing yourself, whether it be English, Spanish, or a mix of both.
Also please note that session appointment availability is within 9-5 pm. I accept Aetna, Oxford, United Health Care, Cigna, Anthem BCBS, Quest and Oscar. Please book directly through my website. talkhaventherapy.com Hope to speak soon! Michelle Munevar, LMHC – Talk Haven Therapy talkhaventherapy.com