Hello, Thank you for visiting me. I know preparing yourself to find a therapist that you feel comfortable with and someone you can trust is not easy. It takes a lot of courage. If you’ve gotten to this point of being ready to speak with someone new, you’re doing a great job.
I consider the therapeutic relationship as one of the most important factors for healing. Â I prioritize making my clients feel at ease, safe, and understood so that you can gently unpack anything you are holding, feeling you are in good hands.
I’m a bilingual/bicultural Spanish speaking therapist with an extensive history working with diverse, multicultural populations in a social justice framework.
I come from a background of believing in Ancestral ways of healing and I also really believe in the science of the brain to support our nervous systems. I value knowing your spiritual and cultural beliefs and honoring them to support your healing process.
I believe we are all here to heal something and there are many avenues to healing.
I offer three techniques proven to most successfully decrease depression and anxiety:
1) EMDR
2) Brainspotting
3) Ketamine Assisted Psychotherapy (KAP)
EMDR is the most recognized effective treatment for trauma and I have been using it for over ten years to support clients with the most severest symptoms of anxiety or sadness to feel better.
I also offer Integration therapy, talk therapy, Reiki, Limpias, and mindfulness.
I have a beautiful office in Alameda and I am grateful to say, this is really the view. I also offer virtual sessions as well.
Please feel free to book a free introductory call with me and I’d be happy to share more about any of these modalities with you or answer any questions.
I look forward to speaking with you!
https://www.almaycorazon.org/
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