I enjoy working with wide age range of clients, from college students and young adults, to children and teens. My areas of expertise include anxiety, depression, ADHD, self-esteem, grief, life transitions, and other challenges you may face. Making change in your life can be difficult, but I am here to help!
I use a blend of therapeutic approaches tailored to each client’s interests, strengths, and needs. A few of my main approaches as a trauma informed therapist include: Cognitive Behavioral (CBT), Dialectal Behavioral Therapy (DBT), Acceptance and Commitment (ACT), Internal Family Systems (IFS), Mindfulness, Play Therapy, and Art Therapy.
Welcome to your wellness journey, thank you for seeking help. No matter what you’re going through or where you are in life, my goal is to meet you there. Collaboration is the key to therapeutic success and together we can discover the best version of you!
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
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