In-Person, Online

Melissa Perez, LPCC

Cultural Identities

About Melissa Perez, LPCC

Hello! I am Melissa Pérez, and I am a Bilingual (Spanish and English), Queer Bisexual Xicana. I am a Licensed Professional Clinical Counselor, who provides individual therapy services for youth and adults in my psychotherapy private practice. I am also beginning my journey as a Doula. I will provide full spectrum reproductive, death, and gender affirming services. Through this journey, I am also learning the importance of centering reproductive justice.

I have resided most of my life in Kumeyaay Territory, in Southern California. Growing up and living in the border town of San Diego and Tijuana has shaped my identity as a Xicana fronteriza and Mexican-American. I was also a first generation college student.

I believe that the “personal is political,” and I makes a conscious effort to be mindful of how I show up as an individual in my personal and professional life, and in the world. For me, this also means continuing to educate myself and advocate about Palestine 🇵🇸, Sudan, and Congo.

In my therapy work, I specialize in working with 2SLGBTQIA+, Black, Indigenous, and People of Color (BIPOC) populations, particularly Latine. My areas of expertise include multicultural counseling, grief and life transitions, family and relationship issues, identity development and exploration, and immigration and acculturation experiences.

Much of my early professional training and experience focused on providing individual, family, and group counseling for youth (5 – 18 years old) and their families. In more recent years, and also due to providing primarily telehealth services, my professional experience has focused on providing individual counseling for Transitional Age Youth (18-25 years old) and adults. I also have experience providing case management and care coordination for individuals with higher support needs. This has included working with youth who were at risk of losing placement, some of whom were involved with the foster care and probation systems, and also adults experiencing severe mental illness and substance use.

My therapeutic approach centers practicing cultural humility, intersectionality, and being trauma-informed. Some of my therapeutic orientations include social justice, abolition, and liberation frameworks. I am also 2SLGBTQIA+ identify affirming, Poly-friendly, and sex positive and kink aware. 

When supporting any individual as a therapist, I make an effort to validate and non-judgmentally hold space for their process. When working with youth who are minors, I engage individuals in age appropriate discussions. In our discussions, I am mindful of being culturally sensitive to their unique worldview, while also considering how their perspectives are similar and different from their guardian(s)/family’s cultural perspectives and world views.

My counseling style is eclectic and draws from therapeutic orientations, such as Feminist therapy, Family Systems, and Attachment based therapy, with formal training in: Emotion Focused, Motivational Interviewing, Behavioral Therapy, Cognitive Behavioral Therapy (CBT), Strength Based, Person Centered, and Play Therapy.

Techniques/Modalities

  • Attachment Informed Therapy
  • Chicanx Affirmative Therapy
  • Client-Centered
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy for Individuals (EFIT)
  • Family Systems Therapy
  • Feminist Therapy
  • Gottman Method
  • Humanistic
  • LGBTQ+ Affirmative
  • Motivational Interviewing
  • Play Therapy
  • Strengths Based
  • Trauma-Informed

Specialties

  • Abandonment
  • Abuse
  • Acculturation
  • Anxiety
  • Attachment Challenges
  • Blended Families
  • Burnout
  • Caregivers
  • Chronic Pain or Illness
  • Codependency
  • Communication Issues
  • Cultural Identity
  • Depression
  • Emotional Abuse
  • Estrangement
  • Family Conflict
  • First Generation
  • Foster Care Experiences
  • Gender Identity
  • Grief & Loss
  • Guilt
  • Highly Sensitive Persons
  • Identity
  • Identity Issues
  • Immigrant Communities
  • Inner Child Healing
  • Kink/BDSM
  • LGBTQ+
  • LGBTQ+ Affirmative
  • Life Transitions
  • Machismo
  • Marianismo
  • Mood Disorders
  • Non-Binary Identities and Experiences
  • Perinatal
  • Polyamory and Non-monogamous Relationships
  • Postpartum Depression & Anxiety
  • Pregnant Individuals
  • Racial Trauma
  • Relationship Issues
  • Restorative Justice
  • Sex & Intimacy
  • Systemic Injustices & Oppression
  • Transgender Identities and Experiences

Office Details

  • ADA Accessible
  • Consulta gratis
  • Free Consultation
  • Online Services
  • Sliding Scale

Licenses

License

LPCC

License Number

7799

State Issued

California

Education

San Diego State University - Community-Based Block Multicultural Community Counseling LPCC program
  • Master of Science, Counseling, Concentration in Multicultural Community Counseling
University of California, San Diego
  • Bachelor of Arts, Spanish Literature and Critical Gender Studies

States Licensed In

California

Fees

Fees

$150-$214

Insurance

Lyra
  • Lyra
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Practice Details

Therapist Languages

Hablo Español

Services For

Individuals

Client Age

Toddlers / Preschoolers (0 to 6)
Children (6 to 10)
Preteens / Tweens (11 to 13)
Adolescents / Teenagers (14 to 19)
Young Adults (18-25)
Adults
Elders (65+)

Migration Background

Child of Immigrants

Location

3990 Old Town Avenue, San Diego, California 92110, United States

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.