My approach to therapy is rooted in empathy, collaboration, and respect for the unique experiences of each individual. I believe that therapy is a safe space for exploring one’s thoughts, emotions, and behaviors, and together, we work to uncover patterns that may be limiting growth or well-being. I integrate a variety of therapeutic techniques, including cognitive-behavioral therapy (CBT), and psychodynamic principles, tailoring each session to best suit the client’s needs.
My goal is to help clients cultivate self-awareness, build resilience, and achieve lasting change while fostering a compassionate and non-judgmental environment.
In order for therapy to be successful, I believe it is important to be very open-minded and honest. I like to empower the individuals I work with. I hope to be able to set realistic goals with you and am determined to help you accomplish them. Let us strive for growth!
https://www.psychologytoday.com/us/therapists/melanie-carrion-jersey-city-nj/1092200
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
