I work with first generation students and daughters of immigrants who want to improve their self-esteem and learn to trust themselves while managing stress, anxiety, self-doubt, and guilt associated with the pressures and expectations of being a first-generation child of immigrants.

I use a culturally sensitive and integrative approach which includes trauma-informed interventions, inner child work, mindfulness practices, and CBT. Together, we will explore coping tools to empower you to gain self-awareness, reconnect with your authentic self, reclaim your inner strength, and create a thriving and fulfilling life.