Welcome / Bienvenid@ 🌿
Empowering the Worried Well: A Journey of Strength, Values, and Growth
If you’re someone who seems to “have it all together” on the outside but often feels overwhelmed, anxious, or stuck on the inside, you’re not alone. I work with hard-working, thoughtful individuals who navigate emotional stress, self-doubt, and the pressure to maintain balance, even when it doesn’t feel that way internally.
In my practice, I offer a compassionate, judgment-free space where you can explore your challenges, reconnect with your values, and discover the strength that’s already within you. Whether you’re seeking clarity, peace, or a deeper sense of purpose, we’ll work together to create meaningful and lasting growth.
As a bilingual therapist (English and Español) with progressive values, I honor your story, your culture, and your unique identity. I utilize evidence-based, values-centered approaches, such as Cognitive Behavioral Therapy (CBT), strengths-based psychology, and solution-focused therapy, among others, to support your journey toward self-acceptance, resilience, and connection.
Together, we can find your way through.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
