Welcome!
I’m Lydia, the devoted therapist and proud owner of Rising Sun Counseling and Wellness, PLLC. As a bilingual, first-generation fronteriza from El Paso, Texas, I bring a unique understanding of cultural identity and lived experiences to my practice. I specialize in helping clients navigate anxiety, depression, stress, relationship challenges, and cultural identity concerns. My approach is rooted in providing compassionate, personalized, and culturally affirming care. I strive to create a safe, supportive space where all clients feel seen, heard, and valued.
Using a client-centered approach, I incorporate evidence-based practices like Cognitive Behavioral Therapy (CBT), psychodynamic techniques, and social justice frameworks to meet each individual’s unique needs. Whether you’re looking for support in managing life’s challenges or exploring deeper personal growth, I’m here to walk alongside you every step of the way.
Let’s work together to help you find clarity, healing, and balance.
Lydia Carmina Sosa, MS, LPC