My name is Lourdes Medina. I am bilingual Spanish/English Licensed Marriage and Family Therapist. I am passionate about helping BIPOC (Black, Indigenous and People of Color) individuals at different phases of life, break cycles associated with generational trauma and unhealthy patterns, in order to find their voice, set boundaries and develop a better version of themselves. The therapeutic approaches I align with are Cognitive Behavioral Therapy, Solution Focused Therapy and some Dialectical behavioral therapy (emotion regulation and mindfulness). I mainly take a person centered approach, I present as a human and support you as human and adjust treatment approach according your needs.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
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