As someone who grew up in a community afflicted by inequities and a lack of mental health resources, I understand the difficulty of trying to manage life challenges while balancing the unspoken stigma attached to mental health. Starting your mental health journey can be a scary one – But it doesn’t have to be done alone! I aim to create a compassionate and collaborative environment where you can share your story. A great therapeutic relationship is so important for your healing journey. I believe it is important I present my most authentic self in our therapy space to create a collaborative environment where you feel comfortable. I will follow your lead and walk alongside your own personal healing journey wherever this may take us – together, we will dive deep into parts of your life you would like to reflect on and further understand. You are the expert in your life and I will tailor your therapy experience to your unique story taking into account all the experiences that have shaped your identity. My style of practice is influenced by trauma- focused somatic work, womanist and a mindfulness approach. I believe our bodies carry generational traumas and unhealed wounds – when clients feel comfortable / ready I will work with you to address the stress you may be carrying. Through telling our stories we can learn to recognize unhealthy patterns and create meaningful change. I have dedicated my focus to supporting survivors of trauma in community mental health settings. My work has allowed me to see how systemic and racial issues affect BIPOC communities. I have supported adults (18+) facing complex traumas, adult children of alcoholics, life transitions, depression, anxiety, relationship issues, intimate partner violence and grief / loss.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
